Monday Madness: Benefits of Weightlifting for Women

Have we got a special treat for all you fitness fans. Our special guest for this episode of Monday Madness is International Fitness Professionals Association (IFPA) Pro Physique body builder Tiffany Franklin. Ms. Franklin will join your hosts Ken Williams (BBK) and Tiffany Santana (Metropolitan Bootcamp for Women) to talk about the benefits of weightlifting for women. Ms. Franklin will share with you all her journey from just wanting to get in shape to gaining IFPA pro status.

Tune in and log on to Monday Madness: The Health and Fitness Show on Blogtalkradio only on the Stovall & Hoggard Communications Network on blogtalk radio. The show airs Monday, March 16 at 10 a.m. atwww.blogtalkradio.com/sandhcn. Got questions or want to join the conversation, call 1-914-338-1541.

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