Monday Madness: The Health & Fitness Show

It’s Monday Madness: The Health & Fitness Show on the Stovall & Hoggard Communications Network on blogtalk radio. Here are the topics for the month of December:

December 1: Belly fat Burners

December 8: Circuit Training . . . What is it and why is it effective?

December 15: Cardio versus Resistance Training . . . Are they both necessary?

December 22: Surviving the Holidays – Part 2

December 29: New Year’s Resolutions that Stick

Tune in for tips to improve your health and fitness or to get started on your journey to better health. Listen in at or at 1-914-338-1541.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s